16 Jan FREE Adaptive Yoga Classes This February
Join us for FREE adaptive yoga classes during the month of February
During this class, individuals and their care partners will learn simple breathing and meditation techniques that effectively calm your nervous system leading to a greater sense of well-being. Absolutely no prior yoga experience is necessary.
Wednesdays 2:30 – 3:30 p.m. | February 7, 14, 21 and 28
Brookletts Place – Talbot Senior Center
400 Brookletts Avenue, Easton
Cyndi Prudhomme, E-RYT200
Click here to view the event flyer.